Expectations

What expectations do you have about taking care of others?

What expectations do you have about taking care of yourself ?

How do those two examples differ?

Do you have the same level of expectations for taking care of others as you do yourself? Or do you tend to give more energy/effort into taking care of “everyone else”…?

“Homework”:

Journal on the questions above, listen to the youtube and then read the text on this image and journal about what it sparks within you